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Beginner Training Program
Learning Objectives
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Learning Taekwondo etiquette and basic movements
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Becoming familiar with Korean terminology
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Training basic kicks such as front leg raise and front kick
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Learning Poomsae Taeguk 1 Jang
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Building consistency in attendance and a sense of responsibility
Learning Content
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Etiquette: how to bow, respond to name calls, and bow before and after training
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Basic stances: horse stance, walking stance, front stance
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Kicking: knee chambering and lower body strengthening exercises
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Poomsae: learning and repeating basic movements of Poomsae Chapter 1
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Attitude training: attendance check and tidiness
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